Worry-Free Wednesday: the Third Idea

Happy Wednesday, my loves! I know it\’s been a hot minute since I\’ve posted a worry-free Wednesday idea, but here\’s another for you:

3. Take a Walk Outside

With April being Earth month and spring blossoming before our eyes, it\’s so nice for us to spend time outdoors. Spending time outdoors and the fresh air is so important for us. I personally am not too much of an outdoorsy person, but I love my walks. Walks to class and walks with friends and walks in parks. I love them all. In addition, walks by myself sans headphones, have always been particularly therapeutic for me. It\’s a great time to really focus on the thoughts running through my mind with little distraction. It\’s also a great way to get in a little exercise

So go outside and enjoy all the beautiful weather that spring is bringing. (Side Note: please be sure to be safe where ever you choose to go walking; safety should always be a top priority!)

Have a beautiful rest of the week!

-Jac